Attention Physiotherapy Patients,  In regards to the Saskatchewan Re-opening plan, our clinic has been cleared to fully open as of May 4th, 2020. This means we will be able to see all types of patients instead of only urgent/emergent. With this being said, we are still taking precautionary measures in the clinic to keep the staff and patients safe. We will maintain social distancing, wearing face masks, sanitizing and cleaning on a very regular basis. If you have any question, please call our office. Thank you. 
(306) 545-0078

Common Injuries - Cross Country Skiing

Physiotherapy in Reginafor Cross Country Skiing 

Welcome to Scott Anderson & Associates Physiotherapy's resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Scott Anderson & Associates Physiotherapy can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body:

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